EXPLORING THE POWER OF STARCH: YOUR GUIDE TO STARCHY FOODS

Starch holds a crucial role in our nutritional intake. This versatile carbohydrate is found in a wide range of foods, providing us with essential energy to carry out our daily activities. From staple grains like rice and wheat here to satisfying potatoes and corn, starchy foods offer a nutritious base for many meals. We'll delve into the world of s